Sleep/Stress Therapy In Sandy Springs, GA
NuCalm Therapy is the New Calm.
NuCalm is clinically proven to naturally relax the brain and body within minutes – naturally. This patented, clinically-proven neuroscience technology addresses the brain circuitry in the limbic system, the hypothalamus and the brainstem responsible for activating the stress response.
BOOK NOW | CALL US NOW: (770) 675-7179
Life got you running ragged?
Try NuCalm.
Using noise-canceling headphones, an eye mask, and a bio-signal processing disc (plus a really comfy chair) this therapy slow down your adrenaline response so that you can find your chill this holiday season.
Use the code CHILL for $10 off!
CALL US NOW: (770) 675-7179
Use the form below to SCHEDULE YOUR FIRST VISIT or request a call call back to learn more.
Reset and Refresh with NuCalm Therapy.
Based on a completely new approach to treatment, heavily focused on the use of music as a form of therapy as well as light and sound waves, NuCalm Therapy acts as a powerful, natural treatment option for those suffering from stress, anxiety and insomnia.
SLEEP/STRESS THERAPY FAQ.
When is the best time to NuCalm?
The time you choose to NuCalm depends on a variety of things.
Your lifestyle and daily schedule is something to take into consideration, as well as how you feel on a given day and what you are hoping to gain from your NuCalm session.
You will learn which time of day fits best in your schedule and which benefits you can get from NuCalming at different times of the day. For example; morning sessions may help finish off a poor night’s sleep; afternoon sessions may help get you through that afternoon lull as an alternative to caffeine, and bedtime sessions may clear mind-chatter and help with insomnia.
How often can I or should I NuCalm?
Daily use is ideal.We recommend 3-4 times a week, 20-min minimum.
NuCalm is balancing your autonomic nervous system. If you are using it every day, there is less balancing to be done each time.The natural endpoint of your session is when you start feeling restless and just “wake up”, similar to waking up from a nap.Going to your natural endpoint means you have achieved complete autonomic nervous system balancing for the day.
The length of your natural session is an indication of how out of balance you are. Sleep deprivation, poor sleep quality, stress, jetlag, illness, injury are all factors that will affect the length of your session.
We offer 30 and 60-minute sessions so that our clients are able to tailor a program that is right for them.
Will I fall asleep during NuCalm?
NuCalm takes your brain waves to the verge of sleep.
The brain wave frequencies reached during typical NuCalm journeys are often associated with REM sleep. There is nothing stopping you from dipping into deep sleep. Your brain will drift into whatever state it needs for optimal recovery.
Lucid or vivid dreams are often a characteristic of the theta brain wave frequency range. The NuCalm technology allows you to linger in that theta-alpha brain wave range (4Hz-12Hz) where dreaming occurs.
The alpha-theta crossover state induced by NuCalm is likely to cause lucid imagery or biographical memories, and most regular users of NuCalm report an increase in dream activity and dream intensity. Additionally, the theta brain wave threshold is the optimal range for creativity, visualization and mental programming.
How will I feel after NuCalm?
The first few times you finish your NuCalm journeys you are going to be amazed at how quiet your mind is and how liberated you feel from the constant stress and mental overload of everyday life.
You will feel balanced, in control, able to listen and respond appropriately, and manage your emotions with ease. This is actually the way we are designed to live – aware of what is happening in the moment. The more you use NuCalm, the more this reality will persist in your life.